A blend of asana (physical postures), pranayama (breathwork), and meditation. We will touch base to tailor this practice to your interests and intentions.

1:1 or small groups | 60 or 90 minutes

Satori House, Sag Harbor

Sound Bath Mondays @ 6pm - Sign Up Here

Mandala Yoga Center for Healing Arts, Amagansett:

Community Yoga | Thursdays @ 5:30pm

Gentle Yoga with Singing Bowls Fridays @ 4pm

Experience the powerful effect that intentional sound can have on your being. Sacred instruments such as singing bowls work with the Law of Vibration to encourage a state of meditation in which we can process, integrate, and heal.

1:1 or small groups | 30 minute add-on or 60 minute session

Elevate your gathering with a group Yoga, Sound Bath, or a combination session. We will weave your intention into this time and connect both within and without.

30, 60 or 90 minutes